Weigh In record (no journal entry) for 02 July 2021
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156.1 lb
Lost so far: 12.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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899 kcal
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Fat: 15.85g | Prot: 38.16g | Carb: 151.07g.
Breakfast: Tapioca de Frango, The Fifties Suco de Morango. Lunch: Alface, Fanta Fanta Laranja, Coqueiro Atum Ralado em Molho de Tomate, Omelete ou Ovos Mexidos, Arroz Branco (Cozido), Macarrão Fresco (Cozido), Cuscuz (Cozido), Sopa Milagrosa. more...
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losing 5.4 lb a week
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laisstatiane's weight history
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