Weigh In record (no journal entry) for 01 July 2021
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119.7 lb
Lost so far: 16.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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987 kcal
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Fat: 59.94g | Prot: 51.83g | Carb: 61.76g.
Breakfast: Coffee, So Shape Cookie Cream . Lunch: Materne Pom’Potes, Oil and Vinegar Salad Dressing (Home Recipe) , Green Olives, Amora Cornichons Croq'doux, Tomatoes, Les Croisés Mozzarella di Bufala Campana . Dinner: Sojasun Yaourt Café , Greek Salad. more...
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losing 0.9 lb a week
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 Comments
C’est très bien👍 continue à être bien motivé je te souhaite une bonne journée
01 Jul 21 by member: Nlono7700
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