Weigh In record (no journal entry) for 28 June 2021
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127.4 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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1223 kcal
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Fat: 44.42g | Prot: 53.95g | Carb: 155.22g.
Breakfast: Real Will Арахисовая Паста с Шоколадом, Банан, С.Пудовъ Мука Рисовая, Яйцо, Лакт Творог 2%. Dinner: Дыня Торпеда, Яблоко. Snacks/Other: Orion Choco Pie, Невский Кондитер Паркур Конфета, Невский Кондитер Конфеты Форт. more...
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losing 1.2 lb a week
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