Weigh In record (no journal entry) for 27 June 2021
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141.5 lb
Lost so far: 12.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2021:
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672 kcal
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Fat: 26.23g | Prot: 19.58g | Carb: 90.29g.
Breakfast: Pâturages Beurre Tendre Doux, Lune de Miel Miel de Fleurs, U Galette de Riz, Adélie Fraises, Nesquik Chocolat en Poudre. Lunch: Paysan Breton Patate Douce , La Belle Étoile Cancoillotte à l'ail , Italiamo Crème de Vinaigre Balsamique, Herta Knacki Végétale Blé et Pois, Auchan Salade Mélangée, White Bread. Snacks/Other: Milka Milka & Lu. more...
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1687 kcal
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Activities & Exercise:
Singing - 30 minutes, Showering - 20 minutes, Fitness Training (Workout) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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