Weigh In record (no journal entry) for 26 June 2021
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134.5 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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828 kcal
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Fat: 27.28g | Prot: 25.23g | Carb: 115.13g.
Breakfast: Leão Fuze Ice Tea Pêssego, Casa do Pão de Queijo Pão de Queijo. Lunch: Batata no Forno Recheada com Bacon e Queijo (Casca Consumida). Dinner: Macarrão a Bolonhesa. more...
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gaining 9.3 lb a week
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_stehsz's weight history
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