Weigh In record (no journal entry) for 26 June 2021
|
253.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2021:
|
1526 kcal
|
Fat: 44.79g | Prot: 108.66g | Carb: 174.53g.
Breakfast: Café. Lunch: Ananas, Fraises, Huile d'Olive, Picard Poêlée de Légumes Verts, Crevette Cuite ou Grillée, Calmar, Poisson. Dinner: Fraises, Myrtilles, Fruit de la Passion, Samia Sauce Blanche, Pâtes (Cuites), Saumon Cuit au Four ou Grillé. Snacks/Other: Sirop, Café. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zakill67's weight history
|