zakill67's Journal, 26 June 2021

Weigh In record (no journal entry) for 26 June 2021
253.5 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2021:
1526 kcal Fat: 44.79g | Prot: 108.66g | Carb: 174.53g.   Breakfast: Café. Lunch: Ananas, Fraises, Huile d'Olive, Picard Poêlée de Légumes Verts, Crevette Cuite ou Grillée, Calmar, Poisson. Dinner: Fraises, Myrtilles, Fruit de la Passion, Samia Sauce Blanche, Pâtes (Cuites), Saumon Cuit au Four ou Grillé. Snacks/Other: Sirop, Café. more...
steady weight

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