..*Emmeline*..'s Journal, 26 June 2021

Smessa pillola da due settimane
120.6 lb Lost so far: 93.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2021:
1232 kcal Fat: 37.37g | Prot: 77.44g | Carb: 135.90g.   Breakfast: Conad Fette Biscottate Integrali, Noci. Lunch: Develey Salsa Messicana, Conad Cipolla Rossa, Aglio, Pepe Nero, Conad Fagioli Rossi, Pomodorini, Olio Extra Vergine di Oliva, Insalata Mista Verde, Rio Mare Tonno al Naturale. Dinner: Barilla Farina Integrale, Cipolla Rossa, Conad Polpa Finissima, Conad Piacersi Mozzarella Light, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Lievito di Birra Fresco, Aglio, Peperone Rosso Dolce. more...
396 kcal Activities & Exercise: Pedalling - 46 minutes, Walking (moderate) - 3/mph - 28 minutes, Apple Health - 22 hours and 46 minutes. more...
losing 6.2 lb a week

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