iman369's Journal, 25 June 2021

175.9 lb Lost so far: 7.1 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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296 kcal

Fat: 1.43g | Prot: 5.45g | Carb: 72.93g.   Snacks/Other: Cristaline Eau de Source, Soupe légume, Concombre (Pelé), Prunes, Pamplemousse (Rose et Rouge), Banane. more...

2050 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...