Weigh In record (no journal entry) for 25 June 2021
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269.0 lb
Lost so far: 3.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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450 kcal
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Fat: 10.03g | Prot: 17.45g | Carb: 70.87g.
Breakfast: Конфета, Barilla Макароны Варёные!!!, Bushido Кофе Молотый, Сиртаки Сыр для Греческого Салата. more...
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gaining 2.9 lb a week
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gigienist's weight history
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