Weigh In record (no journal entry) for 24 June 2021
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132.5 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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566 kcal
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Fat: 22.95g | Prot: 43.01g | Carb: 48.02g.
Lunch: Pain, Pêches, Riz Basmati (Cuit), Huile d'Olive, Kara Crème de Coco, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), U Escalope de Dinde. Dinner: Oeuf Dur, Carrefour Fromage Blanc 3%. Snacks/Other: LU Thé, LU Thé. more...
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losing 12.3 lb a week
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