Weigh In record (no journal entry) for 23 June 2021
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179.9 lb
Lost so far: 3.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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575 kcal
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Fat: 16.77g | Prot: 20.03g | Carb: 95.27g.
Breakfast: Abricots, Nectarines. Lunch: Aldi Poisson Pané, Melon. Dinner: Salade aubergine, Melon, Prunes, Abricots. more...
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gaining 3.1 lb a week
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iman369's weight history
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