Weigh In record (no journal entry) for 23 June 2021
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165.8 lb
Lost so far: 38.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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783 kcal
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Fat: 22.14g | Prot: 57.48g | Carb: 95.45g.
Breakfast: Proteinriegel, Heidelbeeren. Lunch: Alnatura Dinkelwaffeln. Snacks/Other: Latte Macchiato. more...
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steady weight
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Tina Neumann's weight history
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