Weigh In record (no journal entry) for 23 June 2021
|
134.3 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2021:
|
753 kcal
|
Fat: 19.08g | Prot: 47.82g | Carb: 90.40g.
Lunch: Huile d'Olive, Heinz Sauce Tomate Cuisinée, Le Gaulois Aiguillettes de Poulet, Carrefour Yaourt Nature 0%, Gayelord Hauser Tagliatelle de Konjac , Pain. Dinner: Quinoa (Cuit), Carrefour Yaourt Nature 0%, Avocat, Tomates, Concombre (Pelé), Pain. Snacks/Other: LU Thé, Oeuf Mollet. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
albertine7529's weight history
|