Weigh In record (no journal entry) for 22 June 2021
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163.8 lb
Lost so far: 8.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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1257 kcal
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Fat: 39.80g | Prot: 42.85g | Carb: 175.90g.
Breakfast: Starbucks Hazelnut Latte , Cocoa and Sugar Mixture (with Milk). Lunch: Maggi 2 Minute Noodles Cheese Flavour. more...
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steady weight
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