Weigh In record (no journal entry) for 19 June 2021
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144.2 lb
Lost so far: 1.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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1663 kcal
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Fat: 105.07g | Prot: 39.81g | Carb: 143.85g.
Breakfast: Pâturages Tiramisu aux Spéculos , Noix de Cajou Grillées Non Salées, Carrefour Céleri Rémoulade, Odyssée Surimi. Lunch: Monoprix Beurre Doux, Abricots, Bonne Maman Confiture Abricot, Carrefour Pain de Mie Complet Spécial Sandwich. more...
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steady weight
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