Weigh In record (no journal entry) for 17 June 2021
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197.3 lb
Lost so far: 29.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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110 kcal
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Fat: 0.99g | Prot: 16.84g | Carb: 8.18g.
Dinner: Filet de Colin d'Alaska, Chou-Fleur (Congelé), Bonduelle Courgettes Vapeur. more...
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losing 1.0 lb a week
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prissou-604's weight history
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