Weigh In record (no journal entry) for 17 June 2021
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122.4 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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1689 kcal
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Fat: 69.16g | Prot: 45.78g | Carb: 117.87g.
Breakfast: Panna da Montare, Fragole, Activia Zero Frutti di Bosco, Caffè Macchiato, Lidl Donut Zebrato. Lunch: Rio Mare Tonno al Naturale, Bonduelle Fagioli Cannellini, Insal'Arte Guacamole Piccante, Foglia Verde Insalata Mista. Dinner: Coop Carciofini Tagliati, Leerdammer Emmental, Insalata Mista Verde. Snacks/Other: Prosecco, Coop Patatine Rustiche, Zabaione, Zucchero, Panna da Montare, Fragole, Vicenzi Millefoglie d'italia Classiche, San Carlo Patatine Rustiche, Prosecco. more...
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1585 kcal
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Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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