Weigh In record (no journal entry) for 16 June 2021
|
171.5 lb
Lost so far: 0 lb.
Still to go: 171.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2021:
|
1045 kcal
|
Fat: 29.63g | Prot: 50.48g | Carb: 142.12g.
Breakfast: Esselunga Burro, Fette Biscottate Integrali, Caffè Latte, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco. Lunch: Curcuma, De Cecco Penne Rigate. Dinner: Pizzetta Sfoglia, Pane Italiano, Findus Fiori di Nasello. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alba rossin's weight history
|