Weigh In record (no journal entry) for 15 June 2021
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233.9 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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2461 kcal
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Fat: 96.04g | Prot: 47.86g | Carb: 359.19g.
Breakfast: Pfirsiche, Chivers Lemon Curd, Gut & Günstig Streichzart , Laugenbrötchen. Lunch: K-Bio Agavendicksaft, Hengstenberg Balsamico Bianco, Rapso 100% Reines Rapsöl, Bulgur (Gekocht), Tomaten, Möhren, Gurke (Geschält). Dinner: Alpenmark Obatzter Original, Laugenbrezeln. Snacks/Other: Pfirsiche. more...
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losing 2.8 lb a week
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