Weigh In record (no journal entry) for 14 June 2021
|
121.0 lb
Lost so far: 15.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2021:
|
1288 kcal
|
Fat: 61.46g | Prot: 52.94g | Carb: 130.84g.
Breakfast: Honey, Nu3 Porridge, Coffee, Peanut Butter, Materne Pom'potes Pomme sans Sucre Ajouté. Lunch: Cinnamon Coffeecake (with Crumb Topping, Unenriched), Prêt à Manger Pain Pita Avocat Falafel. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salomezbsl26's weight history
|