Weigh In record (no journal entry) for 14 June 2021
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122.4 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1492 kcal
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Fat: 73.58g | Prot: 27.80g | Carb: 114.75g.
Breakfast: Zucchero, Activia Zero, Lidl Donut Zebrato, Caffè Macchiato. Lunch: Cheesecake, Insal'Arte Guacamole Piccante , Foglia Verde Insalata Mista. Dinner: Carrefour Tiramisù. Snacks/Other: Coop Patatine Rustiche, Prosecco, Coop Patatine Rustiche, Prosecco. more...
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steady weight
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