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iyi gidiyoruz ama yoook 69.9 u görmeden içim rahat etmez benim .
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163.1 lb
Lost so far: 13.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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702 kcal
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Fat: 40.04g | Prot: 38.90g | Carb: 50.54g.
Breakfast: Domatesler, Haşlanmış Yumurta. Dinner: Kuru Fasulye. Snacks/Other: Limon Suyu, Ceviz. more...
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losing 5.7 lb a week
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