Weigh In record (no journal entry) for 12 June 2021
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196.7 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1776 kcal
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Fat: 102.60g | Prot: 139.80g | Carb: 72.40g.
Lunch: Gut & Günstig Cervelatwurst, Edeka Bierschinken, Grafschafter American Sandwich (38g). Dinner: Premios Thüringer Mett Hackepeter . more...
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