Weigh In record (no journal entry) for 11 June 2021
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172.0 lb
Lost so far: 4.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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793 kcal
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Fat: 28.58g | Prot: 15.40g | Carb: 115.30g.
Breakfast: Dost Yarım Yağlı Süt, Daphne Çikolatalı Puding, Osmanoğlu Kıbrıs Tatlısı. more...
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gaining 2.1 lb a week
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nisaecmm's weight history
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