Weigh In record (no journal entry) for 11 June 2021
|
183.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2021:
|
1576 kcal
|
Fat: 63.70g | Prot: 99.73g | Carb: 153.79g.
Breakfast: Dannon Oikos Protein Coconut Yogurt, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Franz Brioche Buns, Dietz & Watson Chipotle Mayo , Simply Balanced Boneless Skinless Chicken Breast Portions, Tomatoes, Calavo Avocado. Dinner: Capicola, Cheese Pizza. Snacks/Other: Cheesecake , Haribo Gold-Bears Gummi Candy, Cheesecake . more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|