Weigh In record (no journal entry) for 11 June 2021
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252.4 lb
Lost so far: 28.4 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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1374 kcal
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Fat: 36.61g | Prot: 59.27g | Carb: 205.25g.
Breakfast: Ovo Mexido, Danone Iogurte Corpus Zero. Lunch: Mamão, Arroz Branco (Cozido), Macarrão com Molho de Carne. Dinner: Café com Leite Integral, Panco Pão Sovado, Panco Bisnaguinha. Snacks/Other: Banana. more...
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losing 0.9 lb a week
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diego 126's weight history
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