Mann3210's Journal, 11 June 2021

Weigh In record (no journal entry) for 11 June 2021

248.9 lb Lost so far: 45.2 lb. Still to go: 43.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2021:

8 kcal

Fat: 0.20g | Prot: 1.12g | Carb: 0.27g. Breakfast: Normaler Kaffee, Kaffee (Gemahlen), Kaffee. Lunch: Kaffee. more...

78 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

losing 2.3 lb a week


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Mann3210's weight history