Weigh In record (no journal entry) for 10 June 2021
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123.0 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1735 kcal
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Fat: 114.72g | Prot: 46.72g | Carb: 128.95g.
Lunch: 控肉, 炒小白菜, 韓式泡菜, 義美 花枝捲. Snacks/Other: 義香珍 手燒花生煎餅, 中祥 黑糖奶茶口味夾心蘇打餅, 華元 波的多薯圈圈, 自然主義 奇亞籽藍藻蔥餅, Costco 爆米花, 華元 波的多 鹽之花風味. more...
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gaining 4.6 lb a week
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🏋️🏻♀️crystal's weight history
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