Carolline Brigido's Journal, 10 June 2021

Weigh In record (no journal entry) for 10 June 2021
157.6 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2021:
1287 kcal Fat: 58.96g | Prot: 38.52g | Carb: 152.97g.   Lunch: Cenouras, Coca-Cola Refrigerante Zero, Carne de Porco do Lombo (Filé), Vinagre, Coentro, Cebolas, Tomates, Azeite de Oliva Extra-Virgem. Snacks/Other: Nestlé Leite Condensado, Nestlé Creme de Leite, Suco de Mangaba, Brigadeiro de Colher. more...
losing 0.8 lb a week

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