Weigh In record (no journal entry) for 10 June 2021
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123.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1887 kcal
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Fat: 59.39g | Prot: 117.95g | Carb: 241.39g.
Breakfast: Santa Clara Leche Entera, Starbucks Nueces y Frutos Secos, Toronja, Lyncott Queso Feta, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. Lunch: Lindt Chocolate Amargo 95% Cacao, Libanius Jocoque Seco Natural, Queso Oaxaca, HEB Queso Asadero Rallado, Uva, Kaporo Alga Marina Tostada, Jitomate, Curry en Polvo, Hígado. Dinner: Curry en Polvo, Queso Camembert, Queso Parmesano Rallado Seco, World Table Cocoa, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya Cero Azucar, Cerezas, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. more...
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losing 9.3 lb a week
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