Weigh In record (no journal entry) for 09 June 2021
|
204.1 lb
Lost so far: 10.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2021:
|
896 kcal
|
Fat: 32.41g | Prot: 31.85g | Carb: 121.74g.
Breakfast: Café com Açúcar, Bauducco Torrada Multigrãos. Lunch: Pepino (com Casca), Purê de Tomate, Repolho-Roxo, Arroz Branco (Cozido), Perdigão Salsicha. Dinner: Fugini Molho de Tomate, Subway Tomate, Sadia Mussarela, Pullman Rap10 Integral. Snacks/Other: Garoto Chocolate Talento, Pão de Queijo, Café com Açúcar. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camilazagato's weight history
|