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7.2%
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157.9 lb
Lost so far: 11.1 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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2902 kcal
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Fat: 106.73g | Prot: 118.39g | Carb: 406.42g.
Breakfast: Orgain Organic Protein & Superfoods, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Wendy's Chocolate Fudge Frosty Shake (Large), Wendy's French Fries (Small). Dinner: Vegetable Spring Roll, Jalapeño Poppers. Snacks/Other: Winchell's White Cake Donut - Vanilla Iced, Skittles Original (Fun Size). more...
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gaining 0.7 lb a week
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