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Unbekanntxy
Journal
08 Jun 21
Unbekanntxy's Journal, 08 June 2021
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Weigh In record (no journal entry) for 08 June 2021
170.9 lb
Lost so far:
38.6 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2021:
1065 kcal
Fat: 51.48g | Prot: 41.95g | Carb: 107.19g.
Lunch:
Mühlenhof Veganes Mühlenhack, Champignons Frisch, Aldi Tortilla Wraps.
Dinner:
Rote Zwiebeln, Rote Paprika, Champignons Frisch, Mühlenhof Veganes Mühlenhack, Dürüm.
Snacks/Other:
Bounty Bounty.
more...
2051 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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