Weigh In record (no journal entry) for 07 June 2021
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258.2 lb
Lost so far: 72.5 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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2042 kcal
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Fat: 44.13g | Prot: 189.25g | Carb: 223.65g.
Lunch: Tirol Leite Desnatado, Marilan Bolacha Água e Sal, Tirol Leite Desnatado, Marilan Bolacha Água e Sal, Pomarola Molho de Tomate Tradicional, Vitarella Macarrão Ninho, Gallo Azeite de Oliva Extra Virgem, Sadia Filé de Peito de Frango. more...
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losing 4.0 lb a week
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