Weigh In record (no journal entry) for 07 June 2021
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172.8 lb
Lost so far: 1.3 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1289 kcal
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Fat: 49.12g | Prot: 90.88g | Carb: 100.45g.
Breakfast: Голубика, Вареное Яйцо, Яблоко Зеленое, Foodart Семена Чиа, Геркулес Монастырский. Lunch: Zero Кленовый Низкокалорийный Сироп, Bombbar Протеин Шоколад, Просто Какао-Порошок, Пятерочка Банан, Яичный Белок. Dinner: Chikalab Chikapie Salted Caramel & Peanuts. Snacks/Other: Bombbar Протеиновое Печенье Творожный Кекс, Chikalab Chikabar Фисташковый Крем. more...
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gaining 3.1 lb a week
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mariaKuprova's weight history
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