Weigh In record (no journal entry) for 07 June 2021
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175.9 lb
Lost so far: 8.8 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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1296 kcal
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Fat: 44.52g | Prot: 56.92g | Carb: 168.14g.
Breakfast: Marie Blachère Baguette, Nestlé Ricoré, Nutella Nutella. Lunch: Andros Abricot Morceaux Moelleux, Maille Mayonnaise Fine, Chou-Fleur, Filet Mignon de Porc, Risotto aux champignons. Dinner: Paquito Compote Pomme Poire sans Sucre Ajouté , Sauce pizza v2, Haricots Verts, Pâturages Emmental Français Râpé, Pâtes (Cuites). more...
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losing 1.5 lb a week
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