Weigh In record (no journal entry) for 03 June 2021
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156.4 lb
Lost so far: 6.7 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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558 kcal
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Fat: 26.59g | Prot: 36.68g | Carb: 46.85g.
Breakfast: Щедрые Хлебцы Ржаные, Свежий Ряд Сыр Пошехонский, Жареное Яйцо без Жира. Lunch: Огурец (с Кожурой), Помидоры, Гречка, Яйцо. more...
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losing 2.3 lb a week
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pohudelka_p's weight history
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