Weigh In record (no journal entry) for 06 June 2021
|
202.4 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2021:
|
2486 kcal
|
Fat: 134.46g | Prot: 85.43g | Carb: 223.72g.
Breakfast: Kaffee, Bronchibon Eukalyptus, Milfina Butter, Kräutertee, Banane, Milbona Gouda Jung. Lunch: Dulano Delikatess Salami-Snack Mini, Kaffee, Harry Mehrkornbrot (35g), Kräutertee. Dinner: Gutes Land Gouda Jung, Leerdammer Feine Scheiben Zart-Nussig, Lieken Urkorn Mehrkorn, SodaStream Cola Mix, Kräutertee, Bronchibon Eukalyptus, Choco Edition Edelbitter Schokolade 81% Kakao. Snacks/Other: Grafschafter Sonnenblumenvollkornbrot (56g), Scheibletten, Milfina Butter . more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boerenjongen's weight history
|