Weigh In record (no journal entry) for 06 June 2021
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122.4 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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1581 kcal
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Fat: 56.48g | Prot: 47.14g | Carb: 124.95g.
Breakfast: Glassa Cremosa alla Vaniglia, Lidl Donut al Cioccolato al Latte, Activia Zero Frutti di Bosco, Pancakes, Frittelle Semplici, Caffè Macchiato. Lunch: Carne Macinata (90% Magra / 10% di Grassi), Mulan Spaghetti di Soia con Verdura Mista. Dinner: Piadina con le Verdure, Carne, Pollo o Pesce. Snacks/Other: Prosecco, Coop Patatine Rustiche, Prosecco. more...
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1552 kcal
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Activities & Exercise:
Cleaning - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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