Weigh In record (no journal entry) for 14 November 2020
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162.0 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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1799 kcal
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Fat: 72.56g | Prot: 62.81g | Carb: 206.37g.
Breakfast: Leader Price Sucre en Morceaux, Carrefour Lait Demi Écrémé , Leader Price Sucre en Morceaux, Twinings Earl Grey, Kinder Délice. Lunch: La Laitière Riz au Lait Saveur Vanille, KFC Frites (Petite), Bavette de Boeuf. Dinner: Kaki, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Carrefour Croque Monsieur Gratiné. Snacks/Other: Casino Jus de Pomme, Saint Azay Saucisson Sec, Chips, Coca-Cola Coca-Cola. more...
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