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Kartoffelchen
Journal
29 Jan 14
Kartoffelchen 's Journal, 29 January 2014
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Weigh In record (no journal entry) for 29 January 2014
196.0 lb
Lost so far:
24.5 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2014:
1282 kcal
Fat: 50.79g | Prot: 123.60g | Carb: 72.77g.
Breakfast:
Cappuccino, Vegetarische Pasta mit Tomatensoße.
Lunch:
Cappuccino, Spreewald Königin Gewürzgurken, Tomaten, Gekochtes Ei, TiP Tunfisch.
Snacks/Other:
Gebackene oder Gekochte Forelle, Cappuccino.
more...
2586 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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Kartoffelchen 's weight history
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