Weigh In record (no journal entry) for 04 June 2021
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147.9 lb
Lost so far: 0.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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2030 kcal
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Fat: 69.28g | Prot: 111.23g | Carb: 230.96g.
Breakfast: Banane. Lunch: Bio Village Crackers 3 Graines, Paysan Breton Fromage Fouetté Madame Loik Nature, Pêches, Riz Blanc, Danone Cottage Cheese, Tomates, Oeuf. Dinner: Le Gaulois Filets de Poulet, Saint Eloi Semoule Cuite, Marque Repère Régal Soupe Mouliné de 10 Légumes . Snacks/Other: Puget Huile d'olive Vierge Extra, Sauce de Soja, Jardin Bio Petit Épeautre, Céréal Bio Tofou Nature, Oeuf, Picard Mini-Cônes Vanille (17.5g). more...
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losing 0.5 lb a week
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