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mal wieder geschlemmt/gegrillt + 🥂🥂🥂🥂🤦♀️🤦♀️😱😱🤔🤔😂😂😂
und das alles ohne Sport 🤷♀️🤷♀️😏😉
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132.7 lb
Lost so far: 34.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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868 kcal
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Fat: 30.98g | Prot: 41.20g | Carb: 104.47g.
Breakfast: Banane, Golden Delicious Äpfel, Haferflocken, Zimt, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Milfina Butter , Alnatura Rhabarber Kompott, Canderel Stevia, Alpro Soya Mandelmilch Ungesüßt, RUF Vanillepuddingpulver, Real Quality Hähnchenbrust Gegrillt, REWE Junger Spinat, Pellkartoffeln. Snacks/Other: Rios Gigant Vollmilch, Tee. more...
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1598 kcal
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Activities & Exercise:
Schritte zählen - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 24.7 lb a week
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