Weigh In record (no journal entry) for 04 June 2021
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152.1 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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1746 kcal
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Fat: 63.45g | Prot: 77.32g | Carb: 226.16g.
Breakfast: Aldi Cashewkerne, Alnatura Mandelmus, Dr. Oetker Vanille Soße, Obstsalat. Lunch: Rama Culinesse, Thermomix Kartoffel-Gemüse-Püree, Berida Alaska Seelachs Müllerin Art. Dinner: ESN Designer Bar Hazelnut Nougat , Aldi Nord Brioche-Knoten. Snacks/Other: Lidl Milchbrötchen, Kürbiskernbrötchen. more...
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steady weight
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