Weigh In record (no journal entry) for 31 May 2021
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177.5 lb
Lost so far: 7.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1440 kcal
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Fat: 47.47g | Prot: 71.53g | Carb: 173.73g.
Breakfast: Nestlé Ricoré, Nutella Nutella, Harry's Pain de Mie. Lunch: Bifteck, Pommes de Terre Sautées, Saint Eloi Purée de Brocolis. Dinner: Tramier Olives Noires Dénoyautées à la Grecque, Oeuf Dur, Vinaigrette, Maïs, Odyssée Thon Albacore au Naturel, Riz Blanc, Andros Délice de Pêche. Snacks/Other: Carrefour Tuiles Salées, Schweppes Lemon Zéro, Top Budget Chocolat Noir. more...
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1799 kcal
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Activities & Exercise:
Housework - 1 hour, Google Fit - 23 hours. more...
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steady weight
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