Weigh In record (no journal entry) for 03 June 2021
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149.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 June 2021:
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2160 kcal
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Fat: 105.14g | Prot: 151.52g | Carb: 146.46g.
Breakfast: Ovo Mexido, Mamão Papaia, Manteiga (com Sal), Panco Pão Integral Australiano Cacau e Mel , Café com Leite Desnatado. Lunch: Carne de Vaca Moída (80% Magra / 20% Gordura, Cozido, Grelhado), Camil Feijão Carioca, Camil Arroz Branco Cozido. Dinner: Hambúrguer Grande, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Piracanjuba Whey Zero Lactose - Baunilha . more...
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