donaldina's Journal, 02 June 2021

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Weigh In record (no journal entry) for 02 June 2021

129.2 lb Lost so far: 38.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2021:

732 kcal

Fat: 37.60g | Prot: 27.10g | Carb: 71.13g. Breakfast: Golden Delicious Äpfel, Zimt, Haferflocken, Banane, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: La Finesse Weißkohleintopf. Dinner: REWE Wiener Würstchen, Semmel. Snacks/Other: Tee. more...

1494 kcal

Activities & Exercise: Schritte zählen - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

losing 3.1 lb a week

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donaldina's Journal, 02 June 2021

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