Weigh In record (no journal entry) for 01 June 2021
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191.6 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1420 kcal
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Fat: 50.76g | Prot: 62.27g | Carb: 189.77g.
Breakfast: Творожный Рулет с Топингом, Помидоры, Авокадо, Брест-Литовск Сыр Легкий 35%, Hlebio Хлеб Отрубной. Lunch: Сдобная Особа Кремобон Классический. Dinner: Экзон Гематоген Шоколадный, Hlebio Хлеб Отрубной, Борщ. Snacks/Other: Дарида Снежок. more...
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steady weight
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ariair's weight history
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