Weigh In record (no journal entry) for 31 May 2021
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143.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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533 kcal
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Fat: 17.02g | Prot: 18.78g | Carb: 78.37g.
Breakfast: Зеленый Листовой Салат, Помидоры, Европром Крем-Фиш Тунец Желтопёрый, Хлеб с Отрубями. Snacks/Other: Россия Щедрая Душа Шоколад Темный, Сельдь Соленая, Картофель Отварной. more...
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gaining 0.3 lb a week
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