Weigh In record (no journal entry) for 31 May 2021
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172.0 lb
Lost so far: 26.9 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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826 kcal
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Fat: 25.91g | Prot: 51.63g | Carb: 94.30g.
Breakfast: Сыр с Плесенью, Кофе с Молоком. Lunch: Легко Куриный Бульон с Курицей и Яйцом . Dinner: Роллы. Snacks/Other: To Be Slim L-Carnitine. more...
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losing 7.7 lb a week
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